Do Not Take Anabolic Steroids for Body Building Before the Age of 25
Some teenagers are taken in by the photos of professional body builders in body building magazines and they start desiring bodies like that. They hear that anabolic steroids can help them attain such mass and they start experimenting with them. But they do not know how hard the body builder must have worked to develop his muscles. The teenagers also do not know that at their age, there is no steroid in the world that can get them bodies like that.
No individual should start taking anabolic steroids before he reaches the age of 25 and even then must resort to using steroids only if he has been lifting weights for at least 5 years. Between the age of 12 and 26, the hormone level in a man’s body will steadily rise. After 26, these levels start tapering off and by the time they reach 40, it is a fraction of its peak level .
When puberty begins, there is a spurt in hormone levels, which causes male characteristics such as body hair, deep voice and increase in height to develop. In this stage of growth, the body is awash with naturally produced hormones and it is like a mild steroid cycle in itself. Introducing exogenous anabolic steroids into the body during this period will be counterproductive. If an individual uses anabolic steroids without having reached his genetic potential, there can also be many side effects like stunted growth, stretch marks, hair loss, acne, water retention, gynecomastia and even organ failure.
An anabolic steroid is not a replacement for a good diet and exercise. While you may get some gains initially, without the proper nutrition and workout, you may have trouble hanging on to it after you finish your cycle. Teenagers can achieve their natural limits by adjusting their food intake, eating foods that build muscles and following an effective training program.